Every single day our company is bombarded with details about food products that are healthy, organic and natural, have zero artificial ingredients, no preservatives, reduced fat, no fat, no cholesterol, sugar free, vitamin fortified and supply 100% of your respective daily vitamin requirements. Are these types of food as healthy as being the advertising attempts to make us believe they may be?
Let’s consider the facts. There are other than Pharmaceutical intermediates included with our food. The company that desires to make the chemicals or take advantage of the chemicals from the foods they produce usually does the testing for safety. Safety testing just has been done for individual additives, not for mixtures of additives. Nobody knows the impact of the numerous different additives used in the a huge number of different combinations. To help make matters worse, because of political pressure, the FDA allows manufacturers to add small amounts of cancer-causing substances to your food. So, not merely are a number of our foods not healthy, they’re unsafe.
The FDA has even approved, as safe, additives it provides considered to be unsafe. Take, by way of example, Olestra, the fat substitute that was licensed by the FDA across the objections of numerous leading food scientists. Olestra may cause diarrhea, abdominal cramping and may also give rise to cancer, heart disease and blindness. Foods containing Olestra will need to have a stern warning label about the package.
Then there’s the Medicine material information, also referred to as Nutrasweet. Aspartame was approved and claimed safe by way of a specially appointed FDA Commissioner after their own Board of Inquiry that investigated aspartame claimed it unsafe. Aspartame may cause birth defects, central nervous system disturbances, menstrual difficulties, brain damage in phenylketonurics, seizures, death and a long list of other reactions too numerous to mention. It could cause irreversible health damage over the long term.
Fats are another story. Some the right type of fat is necessary for your central nervous system, your immunity process, the development of cell membranes, along with the absorption of the fat-soluble vitamins. However , over 90% of your food produced today contain hydrogenated or devqpky66 hydrogenated oil, which plays a part in heart problems, elevated cholesterol and triglycerides, non-insulin dependent diabetes and cancer. Research even shows a connection between attention deficit disorder and hydrogenated oils.
When you grocery shop, check out the label of every item prior to buying. If you do not already buy all organic and natural foods, virtually every item you select up will contain hydrogenated or partially hydrogenated oils. Instead, choose goods that say no hydrogenated oils. Use raw organic butter instead of margarine, and extra virgin organic olive oil, coconut oil or flaxseed oil (flaxseed oil should not be heated).
If you’re consuming more chicken, turkey and fish, because it’s healthier, you may well be surprised to learn that sliced chicken and turkey through the deli contains nitrites. And nitrites cause cancer. Nitrites are located in nearly all processed meats, including luncheon meats, sausages, sausages and bacon. Then there’s tuna, a good choice if it only contains tuna and water and it is only eaten occasionally. But, most tuna contains broth or hydrolyzed vegetable protein, that contain MSG. And MSG is not required being listed on the label because it is an ingredient within the broth, not directly included in the tuna. This is the way food manufacturers hide MSG within the food they produce. And hidden MSG is a very serious problem to those people who are responsive to it. MSG might cause numerous types of symptoms including migraines, numbness and tingling, asthma, seizures, diarrhea, anxiety attacks and heart problems.
Other resources for hidden MSG include autolyzed yeast, boullion, stock, malt extract, malt flavoring, barley malt, Taurine suppliers, natural flavors, pectin, seasonings, carrageenan, soy sauce, soy protein, whey protein, anything enzyme modified, fermented, protein fortified, or ultrapasteurized, junk food, chips, condiments, salad dressings, lunch meats, sausages and soups. In reality, most junk foods contain MSG as outlined by Kathleen Schwartz from the nonprofit group NoMSG.
So, buyer beware! Whether or not the label says “organic and natural ingredients” and “no preservatives,” the product could contain harmful additives. So, how do you know which foods are actually safe to consume? You must browse the labels and realize how to interpret the details in the label.